A while ago, I wrote about how essential oils can help with quitting smoking.
Well, I just found a new research paper that also deals with smoking and essential oils.
This new article shows essential oils might help reduce damage to the body that’s caused by nicotine.
In other words, if you smoke but cannot quit (or don’t want to)…
Then you might be able to use aromatherapy to control and even neutralize some of the negative health effects of smoking.
Are you trying to quit smoking?
If you are, you know that quitting can be an ordeal filled with cravings, dizziness, headaches, and fatigue.
That’s a nasty list of symptoms, and it explains why only about 7% of people manage to quit on their first try.
Is there any way to make quitting smoking easier and to increase your chances of success?
Well, one surprising option is essential oils. Essential oils have been studied in a scientific context and shown to help people stay away from cigarettes and reduce cravings.
They might not be a silver bullet, but essential oils are definitely worth a try if you’re serious about kicking the habit.
Read on for detailed, step-by-step instructions on how to use essential oils to help you quit smoking.