Are you trying to quit smoking?
If you are, you know that quitting can be an ordeal filled with cravings, dizziness, headaches, and fatigue.
That’s a nasty list of symptoms, and it explains why only about 7% of people manage to quit on their first try.
Is there any way to make quitting smoking easier and to increase your chances of success?
Well, one surprising option is essential oils. Essential oils have been studied in a scientific context and shown to help people stay away from cigarettes and reduce cravings.
They might not be a silver bullet, but essential oils are definitely worth a try if you’re serious about kicking the habit.
Read on for detailed, step-by-step instructions on how to use essential oils to help you quit smoking.